Mental Health Advocate Talks New Years Resolutions

Mental Health Advocate Talks New Years Resolutions

ILLINOIS (RFD) — Roughly half of Americans mate at least one New Year’s resolution each year, however, less than 10% of them will fulfill those resolutions. Andy Jackson with Sinnissippi Centers in Northwestern Illinois says you have to think S.M.A.R.T. when it comes to resolutions. Specific, Measurable, Achievable, Relevant, and Time-Bound.

Jackson also advises that while physical goals are always beneficial, not to forget about mental wellness.

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Jackson Browne

Jackson Browne

Jackson Browne at Saint Louis Music Park on Friday, June 3rd PRE-SALE • Thursday, March 17th @ 10am – 10pm | Password = SHOWTIMEON SALE • Friday, March 18th @ 10am Click HERE to purchase tickets

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